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Prana Yoga & Ayurveda

Handstand Workshop in Belgrade

June 22, 2019, 2-6PM at Avani Yoga Studio in Belgrade.

This workshop is open for any level from beginners.

Pre-requisite : holding a plank pose for 20 seconds.

You will learn tools to start your handstand practice or to progress safely and efficiently.

You will learn correct handstand alignment, physical and technical preparation for handstand, balance strategies, programing, spotting, and more...

This workshop was a success ! And everyone did an amazing job.

 

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Prana Yoga & Ayurveda

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